Head-to-Head Analysis

Natural Creamy Peanut Butter vs Quick whole grain oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Creamy Peanut Butter

Natural Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Quick whole grain oats

Quick whole grain oats

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
375 kcal
3.1g
Sugars
2.5g
50g
Fat
6.3g
25g
Protein
12.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Natural Creamy Peanut Butter and Quick whole grain oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Creamy Peanut Butter is the more energy-dense option here, packing 187 more calories per 100g than Quick whole grain oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming Quick whole grain oats in this category.

Frequently Asked Questions

Which is healthier: Natural Creamy Peanut Butter or Quick whole grain oats?

It depends on your goals. Natural Creamy Peanut Butter has 562 calories, while Quick whole grain oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Natural Creamy Peanut Butter vegan?

No, Natural Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Natural Creamy Peanut Butter and Quick whole grain oats?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.