Head-to-Head Analysis

Natural Creamy Peanut Butter vs Maple Almond Grain Free Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Creamy Peanut Butter

Natural Creamy Peanut Butter

Not Vegan
VS
Package of Maple Almond Grain Free Granola

Maple Almond Grain Free Granola

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
600 kcal
12.1g
Sugars
13.3g
48.5g
Fat
50g
21.2g
Protein
20g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Natural Creamy Peanut Butter and Maple Almond Grain Free Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Creamy Peanut Butter is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Creamy Peanut Butter takes the lead with only 12.1g of sugar per 100g, whereas Maple Almond Grain Free Granola contains 13.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural Creamy Peanut Butter or Maple Almond Grain Free Granola?

Natural Creamy Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Creamy Peanut Butter vegan?

No, Natural Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Natural Creamy Peanut Butter and Maple Almond Grain Free Granola?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.