Head-to-Head Analysis

Natural Creamy Peanut Butter vs Planters Cashews Rosemary And Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Creamy Peanut Butter

Natural Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Planters Cashews Rosemary And Sea Salt

Planters Cashews Rosemary And Sea Salt

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
607 kcal
12.1g
Sugars
10.7g
48.5g
Fat
46.4g
21.2g
Protein
14.3g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Natural Creamy Peanut Butter and Planters Cashews Rosemary And Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Creamy Peanut Butter is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Natural Creamy Peanut Butter contains significantly more sugar (12.1g) compared to the milder Planters Cashews Rosemary And Sea Salt (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Cashews Rosemary And Sea Salt is undeniably the healthier pick.

Looking to build muscle? Natural Creamy Peanut Butter offers a protein boost with 21.2g per 100g, outperforming Planters Cashews Rosemary And Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Natural Creamy Peanut Butter or Planters Cashews Rosemary And Sea Salt?

It depends on your goals. Natural Creamy Peanut Butter has 576 calories, while Planters Cashews Rosemary And Sea Salt has 607 calories. Check the detailed table above for sugar and fat content.

Is Natural Creamy Peanut Butter vegan?

No, Natural Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Natural Creamy Peanut Butter and Planters Cashews Rosemary And Sea Salt?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.