Head-to-Head Analysis

Natural Creamy Peanut Butter vs Sunrise Crunchy Cinnamon Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Creamy Peanut Butter

Natural Creamy Peanut Butter

Not Vegan
VS
Package of Sunrise Crunchy Cinnamon Cereal

Sunrise Crunchy Cinnamon Cereal

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
375 kcal
12.1g
Sugars
20g
48.5g
Fat
3.8g
21.2g
Protein
7.5g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Natural Creamy Peanut Butter and Sunrise Crunchy Cinnamon Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Creamy Peanut Butter is the more energy-dense option here, packing 201 more calories per 100g than Sunrise Crunchy Cinnamon Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Creamy Peanut Butter takes the lead with only 12.1g of sugar per 100g, whereas Sunrise Crunchy Cinnamon Cereal contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Creamy Peanut Butter offers a protein boost with 21.2g per 100g, outperforming Sunrise Crunchy Cinnamon Cereal in this category.

Frequently Asked Questions

Which is healthier: Natural Creamy Peanut Butter or Sunrise Crunchy Cinnamon Cereal?

It depends on your goals. Natural Creamy Peanut Butter has 576 calories, while Sunrise Crunchy Cinnamon Cereal has 375 calories. Check the detailed table above for sugar and fat content.

Is Natural Creamy Peanut Butter vegan?

No, Natural Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Natural Creamy Peanut Butter and Sunrise Crunchy Cinnamon Cereal?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.