Natural Creamy Peanut Butter Spread vs 100% apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Creamy Peanut Butter Spread
100% apple juice
The Verdict: Which is Better?
When placing Natural Creamy Peanut Butter Spread and 100% apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Creamy Peanut Butter Spread is the more energy-dense option here, packing 606 more calories per 100g than 100% apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Creamy Peanut Butter Spread takes the lead with only 6.25g of sugar per 100g, whereas 100% apple juice contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Creamy Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming 100% apple juice in this category.
Frequently Asked Questions
Which is healthier: Natural Creamy Peanut Butter Spread or 100% apple juice?
It depends on your goals. Natural Creamy Peanut Butter Spread has 656 calories, while 100% apple juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Natural Creamy Peanut Butter Spread vegan?
No, Natural Creamy Peanut Butter Spread is not certified vegan.
What is the calorie difference between Natural Creamy Peanut Butter Spread and 100% apple juice?
There is a difference of 606 calories per 100g between the two products.
