Natural Creamy Peanut Butter Spread vs Quaker oatmeal squares cereal cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Creamy Peanut Butter Spread
Quaker oatmeal squares cereal cinnamon
The Verdict: Which is Better?
When placing Natural Creamy Peanut Butter Spread and Quaker oatmeal squares cereal cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Creamy Peanut Butter Spread is the more energy-dense option here, packing 219 more calories per 100g than Quaker oatmeal squares cereal cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Creamy Peanut Butter Spread takes the lead with only 9.38g of sugar per 100g, whereas Quaker oatmeal squares cereal cinnamon contains 16.07g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Creamy Peanut Butter Spread offers a protein boost with 21.88g per 100g, outperforming Quaker oatmeal squares cereal cinnamon in this category.
Frequently Asked Questions
Which is healthier: Natural Creamy Peanut Butter Spread or Quaker oatmeal squares cereal cinnamon?
It depends on your goals. Natural Creamy Peanut Butter Spread has 594 calories, while Quaker oatmeal squares cereal cinnamon has 375 calories. Check the detailed table above for sugar and fat content.
Is Natural Creamy Peanut Butter Spread vegan?
No, Natural Creamy Peanut Butter Spread is not certified vegan.
What is the calorie difference between Natural Creamy Peanut Butter Spread and Quaker oatmeal squares cereal cinnamon?
There is a difference of 219 calories per 100g between the two products.
