Head-to-Head Analysis

Natural Creamy Peanut Butter Spread vs Doppel Keks Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Creamy Peanut Butter Spread

Natural Creamy Peanut Butter Spread

Not Vegan
VS
Package of Doppel Keks Cookies

Doppel Keks Cookies

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
464 kcal
9.4g
Sugars
32.1g
50g
Fat
17.9g
21.9g
Protein
7.1g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Natural Creamy Peanut Butter Spread and Doppel Keks Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Creamy Peanut Butter Spread is the more energy-dense option here, packing 130 more calories per 100g than Doppel Keks Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Creamy Peanut Butter Spread takes the lead with only 9.375g of sugar per 100g, whereas Doppel Keks Cookies contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Creamy Peanut Butter Spread offers a protein boost with 21.875g per 100g, outperforming Doppel Keks Cookies in this category.

Frequently Asked Questions

Which is healthier: Natural Creamy Peanut Butter Spread or Doppel Keks Cookies?

It depends on your goals. Natural Creamy Peanut Butter Spread has 593.75 calories, while Doppel Keks Cookies has 464 calories. Check the detailed table above for sugar and fat content.

Is Natural Creamy Peanut Butter Spread vegan?

No, Natural Creamy Peanut Butter Spread is not certified vegan.

What is the calorie difference between Natural Creamy Peanut Butter Spread and Doppel Keks Cookies?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.