Head-to-Head Analysis

Natural Creamy Peanut Butter Spread vs Life multigrain cereal original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Creamy Peanut Butter Spread

Natural Creamy Peanut Butter Spread

Not Vegan
VS
Package of Life multigrain cereal original

Life multigrain cereal original

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
381 kcal
12.5g
Sugars
19g
46.9g
Fat
4.8g
21.9g
Protein
9.5g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Natural Creamy Peanut Butter Spread and Life multigrain cereal original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Creamy Peanut Butter Spread is the more energy-dense option here, packing 181 more calories per 100g than Life multigrain cereal original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Creamy Peanut Butter Spread takes the lead with only 12.5g of sugar per 100g, whereas Life multigrain cereal original contains 19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Creamy Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming Life multigrain cereal original in this category.

Frequently Asked Questions

Which is healthier: Natural Creamy Peanut Butter Spread or Life multigrain cereal original?

It depends on your goals. Natural Creamy Peanut Butter Spread has 562 calories, while Life multigrain cereal original has 381 calories. Check the detailed table above for sugar and fat content.

Is Natural Creamy Peanut Butter Spread vegan?

No, Natural Creamy Peanut Butter Spread is not certified vegan.

What is the calorie difference between Natural Creamy Peanut Butter Spread and Life multigrain cereal original?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.