Head-to-Head Analysis

Natural Crunchy Peanut Butter vs Coconut Water With Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Crunchy Peanut Butter

Natural Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Coconut Water With Mango

Coconut Water With Mango

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
25 kcal
3.1g
Sugars
2.9g
50g
Fat
0g
25g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Natural Crunchy Peanut Butter and Coconut Water With Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Crunchy Peanut Butter is the more energy-dense option here, packing 538 more calories per 100g than Coconut Water With Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Crunchy Peanut Butter offers a protein boost with 25g per 100g, outperforming Coconut Water With Mango in this category.

Frequently Asked Questions

Which is healthier: Natural Crunchy Peanut Butter or Coconut Water With Mango?

It depends on your goals. Natural Crunchy Peanut Butter has 562.5 calories, while Coconut Water With Mango has 25 calories. Check the detailed table above for sugar and fat content.

Is Natural Crunchy Peanut Butter vegan?

No, Natural Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Natural Crunchy Peanut Butter and Coconut Water With Mango?

There is a difference of 538 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.