Head-to-Head Analysis

Natural Crunchy Peanut Butter vs Rice Ramen White Miso Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Crunchy Peanut Butter

Natural Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Rice Ramen White Miso Soup

Rice Ramen White Miso Soup

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
355 kcal
3.1g
Sugars
0g
50g
Fat
5g
25g
Protein
7.5g
1g
Salt
2.4g

The Verdict: Which is Better?

When placing Natural Crunchy Peanut Butter and Rice Ramen White Miso Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Crunchy Peanut Butter is the more energy-dense option here, packing 208 more calories per 100g than Rice Ramen White Miso Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Crunchy Peanut Butter contains significantly more sugar (3.125g) compared to the milder Rice Ramen White Miso Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Ramen White Miso Soup is undeniably the healthier pick.

Looking to build muscle? Natural Crunchy Peanut Butter offers a protein boost with 25g per 100g, outperforming Rice Ramen White Miso Soup in this category.

Frequently Asked Questions

Which is healthier: Natural Crunchy Peanut Butter or Rice Ramen White Miso Soup?

It depends on your goals. Natural Crunchy Peanut Butter has 562.5 calories, while Rice Ramen White Miso Soup has 355 calories. Check the detailed table above for sugar and fat content.

Is Natural Crunchy Peanut Butter vegan?

No, Natural Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Natural Crunchy Peanut Butter and Rice Ramen White Miso Soup?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.