Head-to-Head Analysis

Natural Flavor Soda vs Lemon Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Flavor Soda

Natural Flavor Soda

Not Vegan
VS
Top Pick
Package of Lemon Lime

Lemon Lime

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
14.1 kcal
11.7g
Sugars
1.1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Flavor Soda and Lemon Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Flavor Soda is the more energy-dense option here, packing 32 more calories per 100g than Lemon Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Flavor Soda contains significantly more sugar (11.67g) compared to the milder Lemon Lime (1.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural Flavor Soda or Lemon Lime?

It depends on your goals. Natural Flavor Soda has 46 calories, while Lemon Lime has 14.1 calories. Check the detailed table above for sugar and fat content.

Is Natural Flavor Soda vegan?

No, Natural Flavor Soda is not certified vegan.

What is the calorie difference between Natural Flavor Soda and Lemon Lime?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.