Head-to-Head Analysis

Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit vs Strawberry Banana Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Not Vegan
VS
Top Pick
Package of Strawberry Banana Blend

Strawberry Banana Blend

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
64.3 kcal
30.8g
Sugars
8.6g
3.9g
Fat
0g
5.1g
Protein
0.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit and Strawberry Banana Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit is the more energy-dense option here, packing 321 more calories per 100g than Strawberry Banana Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit contains significantly more sugar (30.8g) compared to the milder Strawberry Banana Blend (8.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Banana Blend is undeniably the healthier pick.

Looking to build muscle? Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit offers a protein boost with 5.13g per 100g, outperforming Strawberry Banana Blend in this category.

Frequently Asked Questions

Which is healthier: Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit or Strawberry Banana Blend?

It depends on your goals. Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit has 385 calories, while Strawberry Banana Blend has 64.3 calories. Check the detailed table above for sugar and fat content.

Is Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit vegan?

No, Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit is not certified vegan.

What is the calorie difference between Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit and Strawberry Banana Blend?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.