Head-to-Head Analysis

Natural Gouda & Sharp Cheddar Cheeses With Pretzels vs Creme Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Gouda & Sharp Cheddar Cheeses With Pretzels

Natural Gouda & Sharp Cheddar Cheeses With Pretzels

Not Vegan
VS
Package of Creme Puffs

Creme Puffs

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
470.6 kcal
2.4g
Sugars
35.3g
21.4g
Fat
23.5g
19g
Protein
3.9g
2.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Natural Gouda & Sharp Cheddar Cheeses With Pretzels and Creme Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Gouda & Sharp Cheddar Cheeses With Pretzels is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Gouda & Sharp Cheddar Cheeses With Pretzels takes the lead with only 2.38g of sugar per 100g, whereas Creme Puffs contains 35.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Gouda & Sharp Cheddar Cheeses With Pretzels offers a protein boost with 19g per 100g, outperforming Creme Puffs in this category.

Frequently Asked Questions

Which is healthier: Natural Gouda & Sharp Cheddar Cheeses With Pretzels or Creme Puffs?

Natural Gouda & Sharp Cheddar Cheeses With Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Gouda & Sharp Cheddar Cheeses With Pretzels vegan?

No, Natural Gouda & Sharp Cheddar Cheeses With Pretzels is not certified vegan.

What is the calorie difference between Natural Gouda & Sharp Cheddar Cheeses With Pretzels and Creme Puffs?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.