Natural Hickory Smoked Ham vs Beef Franks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Natural Hickory Smoked Ham

Beef Franks
The Verdict: Which is Better?
When placing Natural Hickory Smoked Ham and Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Hickory Smoked Ham is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Natural Hickory Smoked Ham offers a protein boost with 16g per 100g, outperforming Beef Franks in this category.
Frequently Asked Questions
Which is healthier: Natural Hickory Smoked Ham or Beef Franks?
It depends on your goals. Natural Hickory Smoked Ham has 120 calories, while Beef Franks has 321 calories. Check the detailed table above for sugar and fat content.
Is Natural Hickory Smoked Ham vegan?
No, Natural Hickory Smoked Ham is not certified vegan.
What is the calorie difference between Natural Hickory Smoked Ham and Beef Franks?
There is a difference of 201 calories per 100g between the two products.




