Head-to-Head Analysis

Natural lamb vs Nagaraya, hot & spicy cracker nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural lamb

Natural lamb

Not Vegan
VS
Package of Nagaraya, hot & spicy cracker nuts

Nagaraya, hot & spicy cracker nuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
6.7g
280g
Fat
23.3g
19g
Protein
13.3g
70g
Salt
0.8g

The Verdict: Which is Better?

When placing Natural lamb and Nagaraya, hot & spicy cracker nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural lamb is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural lamb takes the lead with only 0g of sugar per 100g, whereas Nagaraya, hot & spicy cracker nuts contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural lamb offers a protein boost with 19g per 100g, outperforming Nagaraya, hot & spicy cracker nuts in this category.

Frequently Asked Questions

Which is healthier: Natural lamb or Nagaraya, hot & spicy cracker nuts?

Natural lamb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural lamb vegan?

No, Natural lamb is not certified vegan.

What is the calorie difference between Natural lamb and Nagaraya, hot & spicy cracker nuts?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.