Head-to-Head Analysis

Natural Lamb Kabob Meat vs flake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Lamb Kabob Meat

Natural Lamb Kabob Meat

Not Vegan
VS
Package of flake

flake

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
0 kcal
0g
Sugars
8.2g
5.4g
Fat
4.1g
20.5g
Protein
1.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Natural Lamb Kabob Meat and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Lamb Kabob Meat is the more energy-dense option here, packing 134 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Lamb Kabob Meat takes the lead with only 0g of sugar per 100g, whereas flake contains 8.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Lamb Kabob Meat offers a protein boost with 20.5g per 100g, outperforming flake in this category.

Frequently Asked Questions

Which is healthier: Natural Lamb Kabob Meat or flake?

It depends on your goals. Natural Lamb Kabob Meat has 134 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.

Is Natural Lamb Kabob Meat vegan?

No, Natural Lamb Kabob Meat is not certified vegan.

What is the calorie difference between Natural Lamb Kabob Meat and flake?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.