Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese vs Small Curd Low Fat Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese
Small Curd Low Fat Cottage Cheese
The Verdict: Which is Better?
When placing Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese and Small Curd Low Fat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese is the more energy-dense option here, packing 225 more calories per 100g than Small Curd Low Fat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Small Curd Low Fat Cottage Cheese contains 3.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese offers a protein boost with 21.7391304347826g per 100g, outperforming Small Curd Low Fat Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese or Small Curd Low Fat Cottage Cheese?
It depends on your goals. Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese has 304.347826086957 calories, while Small Curd Low Fat Cottage Cheese has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese vegan?
No, Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese is not certified vegan.
What is the calorie difference between Natural Low-Moisture Part-Skim Mozzarella Sliced Cheese and Small Curd Low Fat Cottage Cheese?
There is a difference of 225 calories per 100g between the two products.
