Natural Mild Cheddar Cheese vs Large pitted black olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Mild Cheddar Cheese
Large pitted black olives
The Verdict: Which is Better?
When placing Natural Mild Cheddar Cheese and Large pitted black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Mild Cheddar Cheese is the more energy-dense option here, packing 233 more calories per 100g than Large pitted black olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Natural Mild Cheddar Cheese offers a protein boost with 23.3g per 100g, outperforming Large pitted black olives in this category.
Frequently Asked Questions
Which is healthier: Natural Mild Cheddar Cheese or Large pitted black olives?
It depends on your goals. Natural Mild Cheddar Cheese has 400 calories, while Large pitted black olives has 166.67 calories. Check the detailed table above for sugar and fat content.
Is Natural Mild Cheddar Cheese vegan?
No, Natural Mild Cheddar Cheese is not certified vegan.
What is the calorie difference between Natural Mild Cheddar Cheese and Large pitted black olives?
There is a difference of 233 calories per 100g between the two products.
