Head-to-Head Analysis

Natural Mild Cheddar Cheese With Pretzels vs Seven Layer Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Mild Cheddar Cheese With Pretzels

Natural Mild Cheddar Cheese With Pretzels

Not Vegan
VS
Package of Seven Layer Bar

Seven Layer Bar

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
370 kcal
0g
Sugars
36g
23.8g
Fat
21g
19g
Protein
2g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Mild Cheddar Cheese With Pretzels and Seven Layer Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Mild Cheddar Cheese With Pretzels is the more energy-dense option here, packing 35 more calories per 100g than Seven Layer Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Mild Cheddar Cheese With Pretzels takes the lead with only 0g of sugar per 100g, whereas Seven Layer Bar contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Mild Cheddar Cheese With Pretzels offers a protein boost with 19g per 100g, outperforming Seven Layer Bar in this category.

Frequently Asked Questions

Which is healthier: Natural Mild Cheddar Cheese With Pretzels or Seven Layer Bar?

It depends on your goals. Natural Mild Cheddar Cheese With Pretzels has 405 calories, while Seven Layer Bar has 370 calories. Check the detailed table above for sugar and fat content.

Is Natural Mild Cheddar Cheese With Pretzels vegan?

No, Natural Mild Cheddar Cheese With Pretzels is not certified vegan.

What is the calorie difference between Natural Mild Cheddar Cheese With Pretzels and Seven Layer Bar?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.