Natural Mild Shredded Cheddar Cheese vs Mediterranean Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Mild Shredded Cheddar Cheese
Mediterranean Sea Salt
The Verdict: Which is Better?
When placing Natural Mild Shredded Cheddar Cheese and Mediterranean Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Mild Shredded Cheddar Cheese is the more energy-dense option here, packing 393 more calories per 100g than Mediterranean Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Natural Mild Shredded Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Mediterranean Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Natural Mild Shredded Cheddar Cheese or Mediterranean Sea Salt?
It depends on your goals. Natural Mild Shredded Cheddar Cheese has 393 calories, while Mediterranean Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Natural Mild Shredded Cheddar Cheese vegan?
No, Natural Mild Shredded Cheddar Cheese is not certified vegan.
What is the calorie difference between Natural Mild Shredded Cheddar Cheese and Mediterranean Sea Salt?
There is a difference of 393 calories per 100g between the two products.
