Natural Mild Sliced Cheddar Cheese vs Original Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Mild Sliced Cheddar Cheese
Original Sour Cream
The Verdict: Which is Better?
When placing Natural Mild Sliced Cheddar Cheese and Original Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Mild Sliced Cheddar Cheese is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Mild Sliced Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Original Sour Cream contains 11.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Mild Sliced Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming Original Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Natural Mild Sliced Cheddar Cheese or Original Sour Cream?
Natural Mild Sliced Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Mild Sliced Cheddar Cheese vegan?
No, Natural Mild Sliced Cheddar Cheese is not certified vegan.
What is the calorie difference between Natural Mild Sliced Cheddar Cheese and Original Sour Cream?
There is a difference of 252 calories per 100g between the two products.
