Natural mixed berries flavored amaranth wafers vs Sour Patch Kids Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural mixed berries flavored amaranth wafers
Sour Patch Kids Watermelon
The Verdict: Which is Better?
When placing Natural mixed berries flavored amaranth wafers and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural mixed berries flavored amaranth wafers is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural mixed berries flavored amaranth wafers takes the lead with only 0g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural mixed berries flavored amaranth wafers or Sour Patch Kids Watermelon?
Natural mixed berries flavored amaranth wafers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural mixed berries flavored amaranth wafers vegan?
No, Natural mixed berries flavored amaranth wafers is not certified vegan.
What is the calorie difference between Natural mixed berries flavored amaranth wafers and Sour Patch Kids Watermelon?
There is a difference of 375 calories per 100g between the two products.
