Head-to-Head Analysis

Natural mixed berries flavored amaranth wafers vs sunflower butter filled pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural mixed berries flavored amaranth wafers

Natural mixed berries flavored amaranth wafers

Not Vegan
VS
Package of sunflower butter filled pretzels

sunflower butter filled pretzels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
6.7g
0g
Fat
26.7g
0g
Protein
13.3g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Natural mixed berries flavored amaranth wafers and sunflower butter filled pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural mixed berries flavored amaranth wafers is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural mixed berries flavored amaranth wafers takes the lead with only 0g of sugar per 100g, whereas sunflower butter filled pretzels contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural mixed berries flavored amaranth wafers or sunflower butter filled pretzels?

Natural mixed berries flavored amaranth wafers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural mixed berries flavored amaranth wafers vegan?

No, Natural mixed berries flavored amaranth wafers is not certified vegan.

What is the calorie difference between Natural mixed berries flavored amaranth wafers and sunflower butter filled pretzels?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.