Head-to-Head Analysis

Natural Monterey Jack Cheese vs Black Bean Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Monterey Jack Cheese

Natural Monterey Jack Cheese

Not Vegan
VS
Package of Black Bean Soup

Black Bean Soup

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
28.6g
Fat
1.5g
25g
Protein
4.6g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Natural Monterey Jack Cheese and Black Bean Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Monterey Jack Cheese is the more energy-dense option here, packing 272 more calories per 100g than Black Bean Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Black Bean Soup in this category.

Frequently Asked Questions

Which is healthier: Natural Monterey Jack Cheese or Black Bean Soup?

It depends on your goals. Natural Monterey Jack Cheese has 357 calories, while Black Bean Soup has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Natural Monterey Jack Cheese vegan?

No, Natural Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Natural Monterey Jack Cheese and Black Bean Soup?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.