Head-to-Head Analysis

Natural Monterey Jack Cheese vs Organic Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Monterey Jack Cheese

Natural Monterey Jack Cheese

Not Vegan
VS
Package of Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
5600 kcal
0g
Sugars
0g
28.6g
Fat
622g
25g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Natural Monterey Jack Cheese and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Monterey Jack Cheese is the clear winner. With 5243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Natural Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Natural Monterey Jack Cheese or Organic Extra Virgin Olive Oil?

It depends on your goals. Natural Monterey Jack Cheese has 357 calories, while Organic Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.

Is Natural Monterey Jack Cheese vegan?

No, Natural Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Natural Monterey Jack Cheese and Organic Extra Virgin Olive Oil?

There is a difference of 5243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.