Head-to-Head Analysis

Natural Monterey Jack Cheese vs Corn Starch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Monterey Jack Cheese

Natural Monterey Jack Cheese

Not Vegan
VS
Top Pick
Package of Corn Starch

Corn Starch

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
360 kcal
0g
Sugars
0g
32.1g
Fat
0g
25g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Natural Monterey Jack Cheese and Corn Starch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Monterey Jack Cheese is the more energy-dense option here, packing 33 more calories per 100g than Corn Starch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Corn Starch in this category.

Frequently Asked Questions

Which is healthier: Natural Monterey Jack Cheese or Corn Starch?

It depends on your goals. Natural Monterey Jack Cheese has 393 calories, while Corn Starch has 360 calories. Check the detailed table above for sugar and fat content.

Is Natural Monterey Jack Cheese vegan?

No, Natural Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Natural Monterey Jack Cheese and Corn Starch?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.