Natural mountain spring water vs Vanilla latte iced espresso beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural mountain spring water
Vanilla latte iced espresso beverage
The Verdict: Which is Better?
When placing Natural mountain spring water and Vanilla latte iced espresso beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural mountain spring water is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural mountain spring water takes the lead with only 0g of sugar per 100g, whereas Vanilla latte iced espresso beverage contains 8.21g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural mountain spring water or Vanilla latte iced espresso beverage?
Natural mountain spring water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural mountain spring water vegan?
No, Natural mountain spring water is not certified vegan.
What is the calorie difference between Natural mountain spring water and Vanilla latte iced espresso beverage?
There is a difference of 53 calories per 100g between the two products.
