Head-to-Head Analysis

Natural Peanut Butter vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Peanut Butter

Natural Peanut Butter

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
99 kcal
6.3g
Sugars
0.9g
50g
Fat
0.8g
25g
Protein
5.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Natural Peanut Butter and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Peanut Butter is the more energy-dense option here, packing 495 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Peanut Butter contains significantly more sugar (6.25g) compared to the milder Pinto Beans (0.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Looking to build muscle? Natural Peanut Butter offers a protein boost with 25g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Natural Peanut Butter or Pinto Beans?

It depends on your goals. Natural Peanut Butter has 594 calories, while Pinto Beans has 99 calories. Check the detailed table above for sugar and fat content.

Is Natural Peanut Butter vegan?

No, Natural Peanut Butter is not certified vegan.

What is the calorie difference between Natural Peanut Butter and Pinto Beans?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.