Head-to-Head Analysis

Natural Peanut Butter vs Veggies & Guacamole Snack Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Peanut Butter

Natural Peanut Butter

Not Vegan
VS
Top Pick
Package of Veggies & Guacamole Snack Pack

Veggies & Guacamole Snack Pack

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
54.3 kcal
6.3g
Sugars
2.7g
50g
Fat
3.3g
25g
Protein
1.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Natural Peanut Butter and Veggies & Guacamole Snack Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Peanut Butter is the more energy-dense option here, packing 540 more calories per 100g than Veggies & Guacamole Snack Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Peanut Butter contains significantly more sugar (6.25g) compared to the milder Veggies & Guacamole Snack Pack (2.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggies & Guacamole Snack Pack is undeniably the healthier pick.

Looking to build muscle? Natural Peanut Butter offers a protein boost with 25g per 100g, outperforming Veggies & Guacamole Snack Pack in this category.

Frequently Asked Questions

Which is healthier: Natural Peanut Butter or Veggies & Guacamole Snack Pack?

It depends on your goals. Natural Peanut Butter has 594 calories, while Veggies & Guacamole Snack Pack has 54.3 calories. Check the detailed table above for sugar and fat content.

Is Natural Peanut Butter vegan?

No, Natural Peanut Butter is not certified vegan.

What is the calorie difference between Natural Peanut Butter and Veggies & Guacamole Snack Pack?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.