Head-to-Head Analysis

Natural Peanut Butter vs TERIYAKI NOODLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Peanut Butter

Natural Peanut Butter

Not Vegan
VS
Package of TERIYAKI NOODLES

TERIYAKI NOODLES

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
470 kcal
6.7g
Sugars
10g
46.7g
Fat
2g
26.7g
Protein
16g
0.4g
Salt
2.7g

The Verdict: Which is Better?

When placing Natural Peanut Butter and TERIYAKI NOODLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Peanut Butter is the more energy-dense option here, packing 163 more calories per 100g than TERIYAKI NOODLES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Peanut Butter takes the lead with only 6.67g of sugar per 100g, whereas TERIYAKI NOODLES contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Peanut Butter offers a protein boost with 26.7g per 100g, outperforming TERIYAKI NOODLES in this category.

Frequently Asked Questions

Which is healthier: Natural Peanut Butter or TERIYAKI NOODLES?

It depends on your goals. Natural Peanut Butter has 633 calories, while TERIYAKI NOODLES has 470 calories. Check the detailed table above for sugar and fat content.

Is Natural Peanut Butter vegan?

No, Natural Peanut Butter is not certified vegan.

What is the calorie difference between Natural Peanut Butter and TERIYAKI NOODLES?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.