Head-to-Head Analysis

Natural Peanut Butter (Creamy) vs Red Cargo Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Peanut Butter (Creamy)

Natural Peanut Butter (Creamy)

Not Vegan
VS
Top Pick
Package of Red Cargo Rice

Red Cargo Rice

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
0 kcal
3.1g
Sugars
0g
46.9g
Fat
0g
25g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Natural Peanut Butter (Creamy) and Red Cargo Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Peanut Butter (Creamy) is the more energy-dense option here, packing 562 more calories per 100g than Red Cargo Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Peanut Butter (Creamy) contains significantly more sugar (3.12g) compared to the milder Red Cargo Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Cargo Rice is undeniably the healthier pick.

Looking to build muscle? Natural Peanut Butter (Creamy) offers a protein boost with 25g per 100g, outperforming Red Cargo Rice in this category.

Frequently Asked Questions

Which is healthier: Natural Peanut Butter (Creamy) or Red Cargo Rice?

It depends on your goals. Natural Peanut Butter (Creamy) has 562 calories, while Red Cargo Rice has 0 calories. Check the detailed table above for sugar and fat content.

Is Natural Peanut Butter (Creamy) vegan?

No, Natural Peanut Butter (Creamy) is not certified vegan.

What is the calorie difference between Natural Peanut Butter (Creamy) and Red Cargo Rice?

There is a difference of 562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.