Head-to-Head Analysis

Natural Peanut Butter (Creamy) vs Whole Grain Elbows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Peanut Butter (Creamy)

Natural Peanut Butter (Creamy)

Not Vegan
VS
Package of Whole Grain Elbows

Whole Grain Elbows

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
357.1 kcal
3.1g
Sugars
3.6g
46.9g
Fat
2.7g
25g
Protein
12.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Natural Peanut Butter (Creamy) and Whole Grain Elbows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Peanut Butter (Creamy) is the more energy-dense option here, packing 205 more calories per 100g than Whole Grain Elbows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Peanut Butter (Creamy) offers a protein boost with 25g per 100g, outperforming Whole Grain Elbows in this category.

Frequently Asked Questions

Which is healthier: Natural Peanut Butter (Creamy) or Whole Grain Elbows?

It depends on your goals. Natural Peanut Butter (Creamy) has 562 calories, while Whole Grain Elbows has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Natural Peanut Butter (Creamy) vegan?

No, Natural Peanut Butter (Creamy) is not certified vegan.

What is the calorie difference between Natural Peanut Butter (Creamy) and Whole Grain Elbows?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.