Head-to-Head Analysis

Natural Peanut Butter Creamy vs Nature Valley Crunchy Apple Crisp Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Peanut Butter Creamy

Natural Peanut Butter Creamy

Not Vegan
VS
Package of Nature Valley Crunchy Apple Crisp Granola Bar

Nature Valley Crunchy Apple Crisp Granola Bar

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
452 kcal
6.3g
Sugars
23.8g
50g
Fat
19g
25g
Protein
7.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Natural Peanut Butter Creamy and Nature Valley Crunchy Apple Crisp Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Peanut Butter Creamy is the more energy-dense option here, packing 142 more calories per 100g than Nature Valley Crunchy Apple Crisp Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Peanut Butter Creamy takes the lead with only 6.25g of sugar per 100g, whereas Nature Valley Crunchy Apple Crisp Granola Bar contains 23.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Peanut Butter Creamy offers a protein boost with 25g per 100g, outperforming Nature Valley Crunchy Apple Crisp Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Natural Peanut Butter Creamy or Nature Valley Crunchy Apple Crisp Granola Bar?

It depends on your goals. Natural Peanut Butter Creamy has 594 calories, while Nature Valley Crunchy Apple Crisp Granola Bar has 452 calories. Check the detailed table above for sugar and fat content.

Is Natural Peanut Butter Creamy vegan?

No, Natural Peanut Butter Creamy is not certified vegan.

What is the calorie difference between Natural Peanut Butter Creamy and Nature Valley Crunchy Apple Crisp Granola Bar?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.