Head-to-Head Analysis

Natural Peanut Butter Creamy vs Saffron yellow rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Peanut Butter Creamy

Natural Peanut Butter Creamy

Not Vegan
VS
Top Pick
Package of Saffron yellow rice

Saffron yellow rice

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
339.3 kcal
6.3g
Sugars
1.8g
50g
Fat
0g
25g
Protein
8.9g
0.8g
Salt
3.3g

The Verdict: Which is Better?

When placing Natural Peanut Butter Creamy and Saffron yellow rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Peanut Butter Creamy is the more energy-dense option here, packing 255 more calories per 100g than Saffron yellow rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Peanut Butter Creamy contains significantly more sugar (6.25g) compared to the milder Saffron yellow rice (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Saffron yellow rice is undeniably the healthier pick.

Looking to build muscle? Natural Peanut Butter Creamy offers a protein boost with 25g per 100g, outperforming Saffron yellow rice in this category.

Frequently Asked Questions

Which is healthier: Natural Peanut Butter Creamy or Saffron yellow rice?

It depends on your goals. Natural Peanut Butter Creamy has 594 calories, while Saffron yellow rice has 339.29 calories. Check the detailed table above for sugar and fat content.

Is Natural Peanut Butter Creamy vegan?

No, Natural Peanut Butter Creamy is not certified vegan.

What is the calorie difference between Natural Peanut Butter Creamy and Saffron yellow rice?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.