Natural Peanut Butter Creamy vs Sprouted Rolled Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Peanut Butter Creamy
Sprouted Rolled Oats
The Verdict: Which is Better?
When placing Natural Peanut Butter Creamy and Sprouted Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Peanut Butter Creamy is the more energy-dense option here, packing 209 more calories per 100g than Sprouted Rolled Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural Peanut Butter Creamy contains significantly more sugar (6.25g) compared to the milder Sprouted Rolled Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouted Rolled Oats is undeniably the healthier pick.
Looking to build muscle? Natural Peanut Butter Creamy offers a protein boost with 25g per 100g, outperforming Sprouted Rolled Oats in this category.
Frequently Asked Questions
Which is healthier: Natural Peanut Butter Creamy or Sprouted Rolled Oats?
It depends on your goals. Natural Peanut Butter Creamy has 594 calories, while Sprouted Rolled Oats has 385 calories. Check the detailed table above for sugar and fat content.
Is Natural Peanut Butter Creamy vegan?
No, Natural Peanut Butter Creamy is not certified vegan.
What is the calorie difference between Natural Peanut Butter Creamy and Sprouted Rolled Oats?
There is a difference of 209 calories per 100g between the two products.
