Natural Peanut Butter Creamy vs Swiss Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Natural Peanut Butter Creamy

Swiss Rolls
The Verdict: Which is Better?
When placing Natural Peanut Butter Creamy and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Peanut Butter Creamy is the more energy-dense option here, packing 150 more calories per 100g than Swiss Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Peanut Butter Creamy takes the lead with only 6.25g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Peanut Butter Creamy offers a protein boost with 25g per 100g, outperforming Swiss Rolls in this category.
Frequently Asked Questions
Which is healthier: Natural Peanut Butter Creamy or Swiss Rolls?
It depends on your goals. Natural Peanut Butter Creamy has 594 calories, while Swiss Rolls has 444 calories. Check the detailed table above for sugar and fat content.
Is Natural Peanut Butter Creamy vegan?
No, Natural Peanut Butter Creamy is not certified vegan.
What is the calorie difference between Natural Peanut Butter Creamy and Swiss Rolls?
There is a difference of 150 calories per 100g between the two products.




