Head-to-Head Analysis

Natural Peanut Butter Spread vs Flaxmilk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Peanut Butter Spread

Natural Peanut Butter Spread

Not Vegan
VS
Package of Flaxmilk Original

Flaxmilk Original

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
20.8 kcal
0g
Sugars
2.9g
50g
Fat
0.8g
18.8g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Peanut Butter Spread and Flaxmilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Peanut Butter Spread is the more energy-dense option here, packing 604 more calories per 100g than Flaxmilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Peanut Butter Spread takes the lead with only 0g of sugar per 100g, whereas Flaxmilk Original contains 2.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Peanut Butter Spread offers a protein boost with 18.8g per 100g, outperforming Flaxmilk Original in this category.

Frequently Asked Questions

Which is healthier: Natural Peanut Butter Spread or Flaxmilk Original?

It depends on your goals. Natural Peanut Butter Spread has 625 calories, while Flaxmilk Original has 20.83 calories. Check the detailed table above for sugar and fat content.

Is Natural Peanut Butter Spread vegan?

No, Natural Peanut Butter Spread is not certified vegan.

What is the calorie difference between Natural Peanut Butter Spread and Flaxmilk Original?

There is a difference of 604 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.