Natural peanut butter spread with honey vs Blueberry preserves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural peanut butter spread with honey
Blueberry preserves
The Verdict: Which is Better?
When placing Natural peanut butter spread with honey and Blueberry preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural peanut butter spread with honey is the more energy-dense option here, packing 400 more calories per 100g than Blueberry preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural peanut butter spread with honey takes the lead with only 15.6g of sugar per 100g, whereas Blueberry preserves contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural peanut butter spread with honey offers a protein boost with 18.8g per 100g, outperforming Blueberry preserves in this category.
Frequently Asked Questions
Which is healthier: Natural peanut butter spread with honey or Blueberry preserves?
It depends on your goals. Natural peanut butter spread with honey has 625 calories, while Blueberry preserves has 225 calories. Check the detailed table above for sugar and fat content.
Is Natural peanut butter spread with honey vegan?
No, Natural peanut butter spread with honey is not certified vegan.
What is the calorie difference between Natural peanut butter spread with honey and Blueberry preserves?
There is a difference of 400 calories per 100g between the two products.
