Natural peanut butter super chunky vs Simply Nature Original Sou
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural peanut butter super chunky
Simply Nature Original Sou
The Verdict: Which is Better?
When placing Natural peanut butter super chunky and Simply Nature Original Sou side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural peanut butter super chunky is the more energy-dense option here, packing 462 more calories per 100g than Simply Nature Original Sou. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural peanut butter super chunky contains significantly more sugar (3.12g) compared to the milder Simply Nature Original Sou (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Nature Original Sou is undeniably the healthier pick.
Looking to build muscle? Natural peanut butter super chunky offers a protein boost with 25g per 100g, outperforming Simply Nature Original Sou in this category.
Frequently Asked Questions
Which is healthier: Natural peanut butter super chunky or Simply Nature Original Sou?
It depends on your goals. Natural peanut butter super chunky has 562 calories, while Simply Nature Original Sou has 100 calories. Check the detailed table above for sugar and fat content.
Is Natural peanut butter super chunky vegan?
No, Natural peanut butter super chunky is not certified vegan.
What is the calorie difference between Natural peanut butter super chunky and Simply Nature Original Sou?
There is a difference of 462 calories per 100g between the two products.
