Head-to-Head Analysis

Natural Queso Fresco Crumbling Cheese vs Sliced Pickled Beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Queso Fresco Crumbling Cheese

Natural Queso Fresco Crumbling Cheese

Not Vegan
VS
Package of Sliced Pickled Beets

Sliced Pickled Beets

Not Vegan
Nutritional Facts (per 100g)
1030 kcal
Energy
190 kcal
12.6g
Sugars
47.6g
75.6g
Fat
0g
75.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Queso Fresco Crumbling Cheese and Sliced Pickled Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Queso Fresco Crumbling Cheese is the more energy-dense option here, packing 840 more calories per 100g than Sliced Pickled Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Queso Fresco Crumbling Cheese takes the lead with only 12.6g of sugar per 100g, whereas Sliced Pickled Beets contains 47.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Queso Fresco Crumbling Cheese offers a protein boost with 75.6g per 100g, outperforming Sliced Pickled Beets in this category.

Frequently Asked Questions

Which is healthier: Natural Queso Fresco Crumbling Cheese or Sliced Pickled Beets?

It depends on your goals. Natural Queso Fresco Crumbling Cheese has 1030 calories, while Sliced Pickled Beets has 190 calories. Check the detailed table above for sugar and fat content.

Is Natural Queso Fresco Crumbling Cheese vegan?

No, Natural Queso Fresco Crumbling Cheese is not certified vegan.

What is the calorie difference between Natural Queso Fresco Crumbling Cheese and Sliced Pickled Beets?

There is a difference of 840 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.