Head-to-Head Analysis

Natural Raw Almonds vs Petite Bean Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Raw Almonds

Natural Raw Almonds

Not Vegan
VS
Top Pick
Package of Petite Bean Blend

Petite Bean Blend

Not Vegan
Nutritional Facts (per 100g)
2080 kcal
Energy
33.2 kcal
11.1g
Sugars
2.8g
167g
Fat
0g
66.7g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Raw Almonds and Petite Bean Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Raw Almonds is the more energy-dense option here, packing 2047 more calories per 100g than Petite Bean Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Raw Almonds contains significantly more sugar (11.1g) compared to the milder Petite Bean Blend (2.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Petite Bean Blend is undeniably the healthier pick.

Looking to build muscle? Natural Raw Almonds offers a protein boost with 66.7g per 100g, outperforming Petite Bean Blend in this category.

Frequently Asked Questions

Which is healthier: Natural Raw Almonds or Petite Bean Blend?

It depends on your goals. Natural Raw Almonds has 2080 calories, while Petite Bean Blend has 33.2 calories. Check the detailed table above for sugar and fat content.

Is Natural Raw Almonds vegan?

No, Natural Raw Almonds is not certified vegan.

What is the calorie difference between Natural Raw Almonds and Petite Bean Blend?

There is a difference of 2047 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.