Head-to-Head Analysis

Natural seaweed soup - vegan vs Rum-Kokos Piña Colada

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural seaweed soup - vegan

Natural seaweed soup - vegan

Not Vegan
VS
Package of Rum-Kokos Piña Colada

Rum-Kokos Piña Colada

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
477 kcal
0g
Sugars
56g
5g
Fat
22g
20g
Protein
4.6g
7.8g
Salt
0g

The Verdict: Which is Better?

When placing Natural seaweed soup - vegan and Rum-Kokos Piña Colada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural seaweed soup - vegan is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural seaweed soup - vegan takes the lead with only 0g of sugar per 100g, whereas Rum-Kokos Piña Colada contains 56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural seaweed soup - vegan offers a protein boost with 20g per 100g, outperforming Rum-Kokos Piña Colada in this category.

Frequently Asked Questions

Which is healthier: Natural seaweed soup - vegan or Rum-Kokos Piña Colada?

Natural seaweed soup - vegan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural seaweed soup - vegan vegan?

No, Natural seaweed soup - vegan is not certified vegan.

What is the calorie difference between Natural seaweed soup - vegan and Rum-Kokos Piña Colada?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.