Head-to-Head Analysis

Natural Sharp Cheddar vs lfdukgd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Sharp Cheddar

Natural Sharp Cheddar

Not Vegan
VS
Package of lfdukgd

lfdukgd

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
22 kcal
0g
Sugars
22g
32.1g
Fat
22g
25g
Protein
22g
1.9g
Salt
52g

The Verdict: Which is Better?

When placing Natural Sharp Cheddar and lfdukgd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Sharp Cheddar is the more energy-dense option here, packing 371 more calories per 100g than lfdukgd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas lfdukgd contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Sharp Cheddar offers a protein boost with 25g per 100g, outperforming lfdukgd in this category.

Frequently Asked Questions

Which is healthier: Natural Sharp Cheddar or lfdukgd?

It depends on your goals. Natural Sharp Cheddar has 392.85714285714 calories, while lfdukgd has 22 calories. Check the detailed table above for sugar and fat content.

Is Natural Sharp Cheddar vegan?

No, Natural Sharp Cheddar is not certified vegan.

What is the calorie difference between Natural Sharp Cheddar and lfdukgd?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.