Natural Sharp Cheddar Cheeese vs Vanilla Bean Blended Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Sharp Cheddar Cheeese
Vanilla Bean Blended Greek Yogurt
The Verdict: Which is Better?
When placing Natural Sharp Cheddar Cheeese and Vanilla Bean Blended Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Sharp Cheddar Cheeese is the more energy-dense option here, packing 39 more calories per 100g than Vanilla Bean Blended Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Sharp Cheddar Cheeese takes the lead with only 0g of sugar per 100g, whereas Vanilla Bean Blended Greek Yogurt contains 7.65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Sharp Cheddar Cheeese or Vanilla Bean Blended Greek Yogurt?
It depends on your goals. Natural Sharp Cheddar Cheeese has 110 calories, while Vanilla Bean Blended Greek Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Natural Sharp Cheddar Cheeese vegan?
No, Natural Sharp Cheddar Cheeese is not certified vegan.
What is the calorie difference between Natural Sharp Cheddar Cheeese and Vanilla Bean Blended Greek Yogurt?
There is a difference of 39 calories per 100g between the two products.
