Natural Shelled Walnuts vs Classic Hazelnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Shelled Walnuts
Classic Hazelnut
The Verdict: Which is Better?
When placing Natural Shelled Walnuts and Classic Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Shelled Walnuts is the more energy-dense option here, packing 209 more calories per 100g than Classic Hazelnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Shelled Walnuts takes the lead with only 3.33g of sugar per 100g, whereas Classic Hazelnut contains 20.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Shelled Walnuts or Classic Hazelnut?
It depends on your goals. Natural Shelled Walnuts has 667 calories, while Classic Hazelnut has 458 calories. Check the detailed table above for sugar and fat content.
Is Natural Shelled Walnuts vegan?
No, Natural Shelled Walnuts is not certified vegan.
What is the calorie difference between Natural Shelled Walnuts and Classic Hazelnut?
There is a difference of 209 calories per 100g between the two products.
