Head-to-Head Analysis

Natural Shelled Walnuts vs Kettle Cooked Potato Chips, Hot & Spicy Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Shelled Walnuts

Natural Shelled Walnuts

Not Vegan
VS
Package of Kettle Cooked Potato Chips, Hot & Spicy Jalapeno

Kettle Cooked Potato Chips, Hot & Spicy Jalapeno

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
535.7 kcal
3.3g
Sugars
3.6g
66.7g
Fat
32.1g
16.7g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Natural Shelled Walnuts and Kettle Cooked Potato Chips, Hot & Spicy Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Shelled Walnuts is the more energy-dense option here, packing 131 more calories per 100g than Kettle Cooked Potato Chips, Hot & Spicy Jalapeno. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Shelled Walnuts offers a protein boost with 16.7g per 100g, outperforming Kettle Cooked Potato Chips, Hot & Spicy Jalapeno in this category.

Frequently Asked Questions

Which is healthier: Natural Shelled Walnuts or Kettle Cooked Potato Chips, Hot & Spicy Jalapeno?

It depends on your goals. Natural Shelled Walnuts has 667 calories, while Kettle Cooked Potato Chips, Hot & Spicy Jalapeno has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Natural Shelled Walnuts vegan?

No, Natural Shelled Walnuts is not certified vegan.

What is the calorie difference between Natural Shelled Walnuts and Kettle Cooked Potato Chips, Hot & Spicy Jalapeno?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.