Head-to-Head Analysis

Natural Shredded Mild Cheddar Cheese vs Granny Smith Apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Shredded Mild Cheddar Cheese

Natural Shredded Mild Cheddar Cheese

Not Vegan
VS
Package of Granny Smith Apples

Granny Smith Apples

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
23.9 kcal
0g
Sugars
4.3g
115g
Fat
0g
89.3g
Protein
0.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Shredded Mild Cheddar Cheese and Granny Smith Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 1416 more calories per 100g than Granny Smith Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Shredded Mild Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Granny Smith Apples contains 4.27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Shredded Mild Cheddar Cheese offers a protein boost with 89.3g per 100g, outperforming Granny Smith Apples in this category.

Frequently Asked Questions

Which is healthier: Natural Shredded Mild Cheddar Cheese or Granny Smith Apples?

It depends on your goals. Natural Shredded Mild Cheddar Cheese has 1440 calories, while Granny Smith Apples has 23.9 calories. Check the detailed table above for sugar and fat content.

Is Natural Shredded Mild Cheddar Cheese vegan?

No, Natural Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Natural Shredded Mild Cheddar Cheese and Granny Smith Apples?

There is a difference of 1416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.