Head-to-Head Analysis

Natural Sliced Almonds vs Cheez-It Scooby Doo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
VS
Top Pick
Package of Cheez-It Scooby Doo

Cheez-It Scooby Doo

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
467 kcal
3.6g
Sugars
0g
50g
Fat
16.7g
21.4g
Protein
10g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Natural Sliced Almonds and Cheez-It Scooby Doo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Sliced Almonds is the more energy-dense option here, packing 104 more calories per 100g than Cheez-It Scooby Doo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Sliced Almonds contains significantly more sugar (3.57g) compared to the milder Cheez-It Scooby Doo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Scooby Doo is undeniably the healthier pick.

Looking to build muscle? Natural Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming Cheez-It Scooby Doo in this category.

Frequently Asked Questions

Which is healthier: Natural Sliced Almonds or Cheez-It Scooby Doo?

It depends on your goals. Natural Sliced Almonds has 571 calories, while Cheez-It Scooby Doo has 467 calories. Check the detailed table above for sugar and fat content.

Is Natural Sliced Almonds vegan?

No, Natural Sliced Almonds is not certified vegan.

What is the calorie difference between Natural Sliced Almonds and Cheez-It Scooby Doo?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.