Head-to-Head Analysis

Natural Sliced Almonds vs Milk Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
VS
Package of Milk Chocolate Almonds

Milk Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
533 kcal
3.6g
Sugars
33.3g
50g
Fat
40g
21.4g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Sliced Almonds and Milk Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Sliced Almonds is the more energy-dense option here, packing 38 more calories per 100g than Milk Chocolate Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Sliced Almonds takes the lead with only 3.57g of sugar per 100g, whereas Milk Chocolate Almonds contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming Milk Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Natural Sliced Almonds or Milk Chocolate Almonds?

It depends on your goals. Natural Sliced Almonds has 571 calories, while Milk Chocolate Almonds has 533 calories. Check the detailed table above for sugar and fat content.

Is Natural Sliced Almonds vegan?

No, Natural Sliced Almonds is not certified vegan.

What is the calorie difference between Natural Sliced Almonds and Milk Chocolate Almonds?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.