Natural Sliced Almonds vs original made with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Sliced Almonds
original made with sea salt
The Verdict: Which is Better?
When placing Natural Sliced Almonds and original made with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Sliced Almonds is the more energy-dense option here, packing 142 more calories per 100g than original made with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural Sliced Almonds contains significantly more sugar (3.57g) compared to the milder original made with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, original made with sea salt is undeniably the healthier pick.
Looking to build muscle? Natural Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming original made with sea salt in this category.
Frequently Asked Questions
Which is healthier: Natural Sliced Almonds or original made with sea salt?
It depends on your goals. Natural Sliced Almonds has 571 calories, while original made with sea salt has 429 calories. Check the detailed table above for sugar and fat content.
Is Natural Sliced Almonds vegan?
No, Natural Sliced Almonds is not certified vegan.
What is the calorie difference between Natural Sliced Almonds and original made with sea salt?
There is a difference of 142 calories per 100g between the two products.
